Our Freediver Level 1 Course
is a three days experience.
We will take you through a journey where you will be able to discovery what your body is capable off and how you are able to hold your breath and relax while exploring the depths.
No matter your experience you will end this course filled with knowledge.
During the course we cover theory, breathing techniques, equalization, freediving physiology, safety, open water sessions, pool sessions, and everything you need, to start your path in freediving.
Our expert instructors will guide you through the fundamentals, helping you gain comfort and confidence at depths ranging from 10 to 20 meters.
Experience the thrill of freediving in a safe and supportive environment, as you unlock the wonders of breathing.
FREEDIVER COURSE - LEVEL 1
BODY AWARENESS, BREATHING, RELAXATION
FREEDIVING
PRE-REQUISITES
Be a confident swimmer
Be 18 years old or 12 with parents consent and presence.
Pass Medical Evaluation
With so much to do in Baja you will want to have the basic skills of freediving to take the most of it! Having encounters with animals, surfing, or snorkeling you will take the best memories if you have an introduction to freediving.
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